For my college course I have to do a time audit for a week. There are several alternative ways to do this –Firstly to be honest, which is what I am intending to try to be. Secondly you can try and improve your behavior before recording it so that it sounds good and makes a positive impression. Thirdly you can slob along and just lie.
Actually whichever method is used it really makes you think about how you spend your time and whether or not this is in a positive way or not, and that can't be a bad thing.
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